HYROX TRAINING · SINGAPORE

HYROX Training in Singapore

Race-ready programming. Expert coaching. Built for HYROX.

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Train Like a HYROX Athlete

HYROX is the world's fastest-growing fitness race — combining 8km of running with 8 functional workout stations. At ROAR Gym, we build athletes who don't just finish. They compete.

Located on Henderson Road, our coaches specialise in HYROX-specific programming: strength and conditioning, race simulation, pacing strategy, and movement efficiency.

8 + 8

8km Running · 8 Workout Stations

1SkiErg
2Sled Push
3Sled Pull
4Burpee Broad Jumps
5Rowing
6Farmers Carry
7Sandbag Lunges
8Wall Balls

What Is HYROX?

HYROX is a global fitness race held in major cities worldwide. Every race is the same: 1km run + 1 workout station, repeated 8 times. The 8 stations include SkiErg, sled push, sled pull, burpee broad jumps, rowing, farmers carry, sandbag lunges, and wall balls.

Whether you're a first-timer targeting a finish or a competitive athlete chasing a podium, ROAR Gym's HYROX programme meets you where you are.

Our HYROX Training Approach

01

Strength & Conditioning

Build the functional strength needed to power through sled pushes, farmers carries, and sandbag lunges without blowing up your run splits.

02

Race Simulation

Train the full HYROX format under race conditions — learning to manage effort, transitions, and fatigue across all 8 stations.

03

Running Economy

Improve your 1km run efficiency so you arrive at each station fresh and leave with time in the bank.

04

Experienced Coaching

Our coaches have competed in HYROX and understand the demands of the race from the inside. You get real-world guidance, not guesswork.

The Gym

Purpose-built for performance. Located on Henderson Road, Singapore.

ROAR Gym training floor
ROAR Gym equipment
ROAR Gym interior
ROAR Gym strength area
ROAR Gym neon lighting
ROAR Gym dark interior
ROAR Gym weight plates
Athlete training at ROAR Gym

Our HYROX Achievements

Real results from real athletes. Our coaches and members compete — and win.

ROAR athlete HYROX Sharjah finish time 0:59:31
HYROX Singapore Champions Doubles Men 30-34
ROAR athletes HYROX Bangkok finish time 0:56:25
ROAR athletes HYROX Bangkok finish times
Lawrence Cartwright AIA HYROX Asia Open Men 30-34 Champion 00:56:18
ROAR athletes HYROX doubles finish time 1:01:44
ROAR athletes HYROX Singapore finish time 1:02:09
ROAR athletes HYROX Champions Singapore

Ready to Start Your HYROX Journey?

Book a free consultation with one of our HYROX coaches. We'll assess your current fitness, discuss your race goals, and build a plan to get you there.

Book Your Free Consultation